Keto and Low Carb Tips While Dining Out

I wanted to share some tips to help you stick to your Keto eating lifestyle while eating out.  We all enjoy eating out, no meal prep and no clean-up.  It is important to have a plan thought through because you will be invited to birthday dinners, business meetings at restaurants and more. ...

Keto Community: NorCal Keto Meetup

I promise my blog site will not become a Keto website, but many people have contacted me asking questions and for help along their journey.  The easiest place for me to share what I have learned with numerous people is here, so hopefully you will bear with me over the next few days and weeks...

A Healthier Me [A Low Carb / Keto Eating Lifestyle]

I started eating low carb / Keto this past October 2018, slowly easing in I really did not get strict until this January 2019. I have done low carb eating off and on since high-school when the "Atkins Diet" was popular.  Over the years I have gained and lost weight so many times. ...

The San Francisco Exploratorium: The Museum of Science, Art and Human Perception

A couple of months ago our family visited the San Francisco Exploratorium: The Museum of Science, Art and Human Perception located at Pier 15.  We have visited before but it has been awhile  I had forgotten how much there is to see and do here.   The Exploratorium is a hands on...

Monster Jam Sacramento January 17-19, 2020 | Tickets on Sale NOW! | Golden 1 Center

FROM UNBELIEVABLE ACTION TO UNEXPECTED THRILLS, MONSTER JAM® RETURNS FOR AN ACTION-PACKED WEEKEND  OF FULL THROTTLE FAMILY FUN  RACING THROUGH SACTOWN FROM JANUARY 17-19, 2020 **Sign Up Today To Become Monster Jam Preferred Customer To Purchase Advance Pre-Sale Tickets Started...

Latest Videos

@instagram